About This Lesson

This is a fun  & gentle session, aimed at those with mental health issues & disabilities. Our members work out in the gym at their own pace, under the guidance & training of head coach Kev. (Parents, Carers & Friends are welcome to join in ).

The group along with Parents & Carers watch a Healthy Cooking Demonstration by Shirley Ashworth from BPRCVS & then everyone dines together and enjoys the Healthy Lunch.



The Instructor

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Head Boxing Coach.

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Wednesday Instructor: Kev 12.00pm - 2.00pm