About This Lesson
This is a fun & gentle session, aimed at those with mental health issues & disabilities. Our members work out in the gym at their own pace, under the guidance & training of head coach Kev. (Parents, Carers & Friends are welcome to join in ).
The group along with Parents & Carers watch a Healthy Cooking Demonstration by Shirley Ashworth from BPRCVS & then everyone dines together and enjoys the Healthy Lunch.
Head Boxing Coach.